There is rhyme and reason…..

Depression is often a taboo subject, where understanding is very thin on the ground. It is an illness; not a weakness. Many of those suffering; do so alone.

Even in brightness I cannot see
clouds of dark fog blankets my mind
accompanied by abstruse thoughts
only an opaque expression, motionless
an invisible shield that reflects radiance.

I sink deeper my mind controls me
functioning, without having to think
a living death; without day or night
will it possible to climb into the light
to gain momentum, touch the air.

I bathe in a concoction of chemicals
allowing my mind to drift on memories
the contentment vaporising the gloom
a falseness of the induced state
bringing respite but never peace.

Slowly my mind regains breath
consciousness flows into veins
tossing aside drugged driftwood
supported by nothing but my will
I touch daylight as it touches me.

The best circumstance, so peaceful
disrupted by overcast nervousness
fretting for what paths may lay ahead
unable to evade the bleeding thoughts
scarred, patched up: never repaired.

Savour the strength of translucent spirit
the wind may change; yes, there is hope.


10 thoughts on “There is rhyme and reason…..

  1. bandsmoke says:

    Wow, wow and wow – what a powerful moving peace Helen – superb writing!

  2. Helen, several of my family members struggle with depression. They describe it much like this, though not with the heartrending elocution you have. Brave writing.

  3. Good to know hope it there, at the bottom of Pandora’s box, Helen. Such stasis: sometimes even movement is hard.

  4. sorry Helen – ‘is there’.

  5. donna says:

    I’m well aware of depression helen, my dad got manic depression what they now call bi polar, (thinks that’s how you spell it). It was caused by having a breakdown through my mam (who I haven’t seen in yrs). But I can honestly say I don’t miss my mam but I do wonder sometimes what it would be like 2 have a mam who loves you, but ill never really know. My smile helen hides a lot of pain. But still I smile 🙂

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s